A bit about me
My name is Liam Budgen and I am a certified personal trainer based at Evolution Strength & Fitness in Aylesford, Kent. The gym is conveniently located near to the M20 motorway and is therefore easy to get to from Rochester, Maidstone and Greater London.
Why choose me?
As a professional trainer, my passion is to guide my clients towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
I have been training for 10 years now learning more and more with every gym session. With this knowledge and my drive to be the best I can be, I will help you to achieve your fitness goals. Every client is different and has different levels of physical ability so my programmes are tailored to best suit you and your desired result. With my full support and guidance I will be with you every step of the way as we work together to improve your life. It isn't as serious and strict as it may sound, I like to keep our workouts fun as its important for you to enjoy your fitness journey.
Please contact me for a free consultation!
"You can have results or excuses, not both"
Arnold Schwarzeneggar
Sheikh Alam
The training plan that Liam gave me was second to none. It was tailored to suit me and what a difference I am seeing in the few months I have been training with him. He gives me lots of encouragment along the way on the days when I'm demotivated to train. I would highly recommend Liam!
Madison Dufton
Liam's really friendly and supportive and will push you to achieve your goals. He gives great guidance on exercises and is professional throughout the session. 100% would recommend :)
Josh Baker
An excellent PT with vast knowledge, would definitely recommend!